From 2nd to 4th of December.

The best medicine ever. Let your self be guided for 3 days into the world of fasting. We monitor blood ketone and glocouse.
You may think fasting is difficult, but with guidence. The trick is to keep you occupied. We occupy this time with therapies and education. Sauna, ice bath, breah work, near infrared, light excercise.
Then importantly breaking the fast. That first meal sets the precedent for your gut health. A light food with probiotics.

Join to the small group of fasting lovers. Enjoy of our rammed earth house with stunning views and surrounded by nature.