We host breathwork sessions every Sunday at 4pm bookings are not necessary just show up, welcome to bring your own yoga mat and a blanket. First session is free, after that $20 per session. The breathwork session normally runs about 1-1.5 hour.
The best medicine ever. Let your self be guided for 3 days into the world of fasting. We monitor blood ketone and glocouse.
You may think fasting is difficult, but with guidence. The trick is to keep you occupied. We occupy this time with therapies and education. Sauna, ice bath, breah work, near infrared, light excercise.
Then importantly breaking the fast. That first meal sets the precedent for your gut health. A light food with probiotics.
Join to the small group of fasting lovers. Enjoy of our rammed earth house with stunning views and surrounded by nature.
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